“Prehabilitation: The Surgery Game-Changer Most People Overlook”

Most people prepare their home, their calendar, and their finances before surgery — but not their body. Research shows that just a few weeks of targeted prehabilitation can cut complication rates by up to 50%. With MyPrehab™, we make that preparation simple, enjoyable, and life-changing.



Patients leave our program not only better prepared for surgery, but often healthier than they’ve been in years. That’s because we treat the whole person — medical, physical, and emotional — in one cohesive, physician-led program.